The easiest and most affordable treatments for symptoms associated with hemorrhoids can be made or performed at home or purchased over-the-counter. These include:
Some people find it helpful to establish a bowel routine. This may include setting a specific time of day (such as after breakfast) to give themselves time to go to the bathroom and attempt to have a bowel movement.
While spending too much time on the toilet can lead to hemorrhoids, it's also important not to feel rushed or have incomplete bowel movements.
Several lifestyle changes and adjustments can be made to not just relieve the symptoms of hemorrhoids, but help prevent them from returning after treatment—or, these tips may even lessen someone's chance of getting hemorrhoids in the first place.
While certain factors (such as heredity) can't be changed, there are other risk factors for hemorrhoids that a person can change by proactively developing healthier habits.
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